Dinner for 2
Preparing Easy, Healthy Meals for Ourselves and Those We Care For
Eating right doesn’t have to take a lot of time, talent or money.
Certified Dementia Practitioner Jackie Raschke of Home Helpers in Hinsdale will show you how easy it can be to prepare simple, healthy meals for yourself and those you care for during this FREE event.
Raschke will share:
• How to fit cooking into your busy schedule.
• The important role of nutrition in overall health.
• Pitfalls of fast and frozen food options.
• Examples of simple but healthy, home-cooked meals.
• Cooking for people with special dietary needs.
• How Home Helpers can deliver home-cooked meals to your door.
Attend for a chance to win free meals, delivered to your door, from Kate’s Comfort Foods!
This event is free and open to all. Reserve your seat at email@example.com or call (630) 686-1369.